Vitamin B12 and nervous system

Vitamin B12 is an essential nutrient for humans. It is a water soluble vitamin and is necessary for the healthy functioning of the brain and nervous system.

Many people don’t get enough Vitamin B12 because they are not eating enough foods that contain it. A lack of Vitamin B12 can lead to a variety of symptoms, including fatigue, depression, poor memory, and tingling in hands and feet.

Vitamin B12 is a water-soluble vitamin that is essential for the proper functioning of the nervous system.

B12 deficiency may lead to peripheral neuropathy, which can cause numbness and tingling in the feet and hands. Some people with B12 deficiency may experience depression or mood swings, while others may have trouble maintaining balance.

The most common symptoms of B12 deficiency are fatigue, weakness, and anemia.

Vitamin B12 is important for the health of the nervous system.

Vitamin B12 is an essential vitamin that helps to maintain healthy nerve cells and also aids in the production of red blood cells. It can be found in animal products, like meat, fish, poultry, eggs and dairy.

Vitamin B12 is a water-soluble vitamin. It is a coenzyme that plays a key role in the metabolism of every cell of the body. It is essential for the production and maintenance of healthy nerve cells and brain cells, as well as for DNA synthesis.

The nervous system is made up of two parts: central nervous system (CNS) and peripheral nervous system (PNS). The CNS consists of our brain and spinal cord, while the PNS consists of nerves that connect to all other parts of our body.

The vitamin B12 deficiency can cause many problems to the human body, such as lack of energy, feeling tired or exhausted all day long, apathy or depression, loss in appetite, weight loss or weight gain.

Vitamin B12 is primarily a water-soluble vitamin. It is essential for the functioning of the nervous system and it is also important for the production of DNA, red blood cells, and healthy skin.


Vitamin B12 deficiency can lead to several neurological disorders such as Alzheimer’s disease, depression, and ataxia. It can also lead to anemia which can cause fatigue, weakness, paleness, and shortness of breath.


Vitamin B12 deficiency has been linked with several neurological disorders such as Alzheimer’s disease, depression, and ataxia. Vitamin B12 deficiency has also been linked with anemia which can cause fatigue, weakness, paleness and shortness of breath.